Getting old SUCKS!
Fighting off back spasms, so no post for you. Go read the folks on the sidebar.
Sorry…
Nobody Asked Me…
Veritas nos liberabit
Getting old SUCKS!
Fighting off back spasms, so no post for you. Go read the folks on the sidebar.
Sorry…
Muscle cramps are often related to low magnesium.
+1
Off topic rant removed.
“Fighting off back spasms”?
Man I’ve been fighting off aches and pains now for the past 5 years, and trust me it never gets any better.,
No reason to apologize. Body pains remove a lot of joy in our Life. I hope you find relief soon.
All- Thanks, and yes, I’m taking ‘extra’ magnesium, per drs. orders… sigh… This is probably related to the back surgery and working on getting muscle tone back. (and lousy chairs in restaurants)
Weird, maybe, but I used to have a terrible back (youthful idiotic weight lifting) but riding cured it, seemingly for good.
Maybe some core exercises would help? Sorry, no medico…
A link to a simple youtube feature. As i’m sitting here feeling old this night (in a few parts) I have played this feature a couple of times. May it bring you some relief. https://www.youtube.com/watch?v=vMBxuk0r6QQ.