Always said coffee was ‘good’! It keeps people unstabbed. And now there is proof, but I’m still not drinking decaf or cold coffee…
Coffee may do more than keep you going: It could have a noticeable impact on your digestive health, even if you drink decaf.
Researchers from APC Microbiome Ireland found that habitual coffee consumption alters the trillions of microbes living in the digestive tract, creating a chemical feedback loop that directly influences mood, stress levels and cognitive sharpness.
The study followed 62 participants to determine how coffee interacts with the microbiome. The group included 31 coffee drinkers and 31 non-coffee drinkers who went through a series of psychological tests and kept detailed journals about their diet and coffee consumption.
See…see!!! Nuff said…
To the utter surprise of no coffee drinkers.
X2
😁
Decades ago one year my wife and I decided to give up caffeine for Lent, including Lenten Sundays. It was *brutal* but we made it and those first cups of coffee on Easter Sunday breakfast felt like the Halleluia Chorus.
There are NO mornings without coffee.
Studies and the “experts” can claim it’s good, or claim it’s bad. I. DON’T. CARE.
Give me coffee in the morning, or I’m not functioning. It’s that simple.
Steve/WSF- Agreed!
Cranston- Ouch! More power to you!
Ag- LOL, yes, oh so true!
It is my favorite non-caloric flavored beverage.
My favorite non-caloric unflavored beverage is water.
Ed- Agreed!